About Me

My photo

Welcome To My Page, Please Feel Free To Connect....My Interests Are Limitless. I like History, Math And Science Conversations, Also The Daily News That Affect Millions Of People.

Monday, April 18, 2016

Sharecare Top 5: Beat Spring Allergy Sniffles and Sneezes, 5 Ways Your Job May Be Hurting Your Health, and More

Free Happy Woman Enjoying Nature. Outdoor. Freedom concept. Beauty Girl

Free Happy Woman Enjoying Nature. Outdoor. Freedom concept. Beauty Girl

Get Sharecare’s roundup of this week’s most popular health tips and news:

1. It’s that time of year again: The flowers are blooming — and so are your spring allergies. But you don’t have to suffer all season long. Check out these 6 ways to put the brakes on spring allergy symptoms — starting today.

2. Workaholics, listen up! From over-the-top stress and anxiety to increased risk of heart attack, your health may be taking a toll if you work long hours. Discover how else your health may suffer, and get tips to improve your work-life balance.

3. Trying to get those blood pressure numbers down — but not really sure where to start? We’ve got you covered. Find out how these 7 BP-friendly habits can help get hypertension under control.

4. Would you know what to do if a friend or loved one had a stroke? Would you know what to do if you were having one? Learn how to recognize the signs and get a doctor’s advice on fast-thinking moves that could save a life — including your own.

5. You already know which foods are unhealthy — but some are worse than others, especially if they contain one of these three ingredients. Darria Long Gillespie, MD, explains why — and how to suss them out on labels.

The post Sharecare Top 5: Beat Spring Allergy Sniffles and Sneezes, 5 Ways Your Job May Be Hurting Your Health, and More appeared first on The Oz Blog.



from top stories http://ift.tt/20PGTqw

No comments:

Post a Comment

Blog Archive